Yes, I’m a Doula

Yes, I’m a Doula

I bet you didn’t know that March 22nd’-March 28th was World Doula Week. Yep, it is!   So, what is World Doula Week?   The purpose of World Doula Week is to empower doulas all over the world to improve the physiological, social, emotional, and psychological health...
Talk to Them

Talk to Them

Let me ask you a question. How often are you talking to your children? How often are you doing Mental Health Checks with your children?     You’re probably confused as to why I’m asking you these questions since I focus on Maternal Mental Health. While that may...